Are you suffering from weak, fatty, flabby muscles and are breathless as you age?

As a health professional, clinical hypnotherapist and naturopath in Sydney I see many people in my clinic who have become extremely unhealthy due to the lifestyles they are living and weakness of the body.

Sometimes they have become so disabled they end up on medications and undergoing surgeries that they would not need if they were physically fit.

Sarcopenia is … Read More