Allergies are a major problem in the modern world. Interestingly they are less recorded in history and primitive cultures so either they were not considered serious medical problems or the modern environment has spawned more allergies in more people. Statistically in medicine we think it is the latter because younger people are now experiencing more allergies than their parents or … Read More
In today’s world there are often many pressures, particularly for younger people who are just starting out in the world trying to establish a career, business, home and family.
Or, maybe you’re older and trying to work as hard as you can to put money away for your retirement plans.
In industrial societies much of our time can be stolen … Read More
This is a question we must all ask ourselves, no matter our age or the lives we are leading.
What we know biologically and medically is that people who exercise regularly every week tend to live longer and have a better quality of health and life. They also have less illness and disease because their bodies work better.
Sure, some … Read More
Vegetable fermenting should be part the mainstay of any good diet. People have been fermenting vegetables for thousands of years in virtually every civilisation. Fermented vegetables produce good bacteria called probiotics for your digestive system to help your digestion and immune system work well.
Fermenting vegetables is something so simple and easy that anyone can do it at home without … Read More
When the temperature gets lower during winter months lots of people can experience colds and sometimes flu. You experience each of these when your immune system is compromised because your muscle are shaking to keep you warm.
Colds tend to be bacterial and flu tends to be viral with higher temperatures. It’s also important to accept that we’re meant … Read More
I am often asked what visiting a naturopath entails.
Naturopaths are medically trained specialists in natural medicine. Like other branches of medicine, we go to college for many years and study human biology, chemistry, biochemistry, pathology and clinical medicine, largely to degree standards.
What sets naturopaths apart from standard Western medicine is that we also study medical herbalism, nutritional medicine, … Read More
Mercury toxicity can happen in a number of ways and have profound effects on your physical and mental health without you ever knowing the source of your problems. A blood test might not even show up the problem and the odds are that your doctor has not been trained to look for or recognise the symptoms of such chronic toxicity.… Read More
You may be aware that our essential nutrients to sustain life are carbohydrates, fats and proteins. You may also be aware that we need different vitamins in order to help our bodies work well. You may even understand that your blood needs iron to prevent anaemia and you need calico to make you be strong.
What you may not be … Read More
Many people who are from sex and/or gender diverse groups, namely intersex, transsexual and transgender, get very confused when it comes to how to most effectively remove excess hair. There is so much information that if you have never approached the subject before, you can be overwhelmed about what to do to get rid of that unwanted hair, so I … Read More
We provide electrolysis for hair removal at our clinic in Sydney. Even though we offer laser hair removal too we still, all these years later, continue to offer electrolysis to our clients. Many beauty therapists and aestheticians have abandoned electrolysis in favour of laser.
We have not, so why?
Hair comes in many textures and colours comprising a variety of … Read More